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About Me
My Story
For as long as I can remember, I have been curious about the world and eager to discover what lies beyond the familiar. That longing took me to the United States, where I spent eight years studying and working.
Living abroad opened me to new cultures, perspectives and ways of life, and became an important part of who I am today. It was in San Francisco that I experienced my first yoga class, almost by chance. More than 25 years later, yoga continues to be an important part of my life and has shaped the way I understand the body, the mind and the world around me.
Creativity has always been another part of me. I have worked with graphic design and visual expression, and that creative perspective continues to influence the way I see, communicate and create.
My desire to keep learning and sharing what I learn has gradually led me to deepen my understanding of the body, the mind and the inner world. I find the ancient teachings of Chinese Medicine deeply inspiring, and my training in TuiNa Massage has given me another way of working with the body and supporting healing. Over time, I have also delved into deeper questions about life through Past Life Regression Therapy. Each of these paths has given me a different perspective and added another dimension to the way I work.
For the past ten years, I have shared my time between Sweden and Costa Rica. The places I have lived, the people I have met and the teachers who have crossed my path have all been part of my learning and growth.
Today, I bring these experiences together through yoga, therapeutic bodywork and inner exploration. My interest continues to take me deeper into questions of consciousness, the soul and the nature of existence. At the same time, yoga remains a foundation in my work, keeping me connected to the body, breath and the present moment.
