Mariell began her yoga journey in 2000. It was when she was living in San Francisco, and walked in to a Bikram yoga studio that everything changed. From that day on, her passion for natural healing, self-discovery and expansion of consciousness led her on a path of deeper self-understanding, purpose, and connection with others and the universe.
She moved back to Sweden and was called to take her first yoga teacher training in 2005. Since then she has been teaching classes regularly, leading workshops, trainings and retreats. Her classes are powerful and creative, and the sequencing is fun and flowy.
Mariell is inspired by several yoga traditions and yoga teachers. Over the years, she has studied with many world leading yoga teachers, such as Max Strom, Sarah Powers and Shiva Rea. Mariell is an internationally certified yoga teacher, trained in the USA. She also holds certification as a Personal Trainer, a Chinese Medicine Massage Therapist and Soul Regression Therapist.
Her yoga classes provide a safe environment for participants to explore physical and mental challenges, regardless of their background and experience. Her extensive experience and passion for yoga will take you on a unique journey that you simply cannot miss. Mariell teaches many styles of yoga. Vinyasa yoga, Hatha yoga, Yin yoga and Pranayama. While in Sweden, you will find her on Wednesday nights at SATS Masthugget, Gothenburg. In Costa Rica she teaches at the Fuego Lodge and the Santa Teresa Lifeguard Gym.
Office Yoga
Mariell provides several options for your company to incorporate yoga into your workspace. For example, as a team-work experience or as a relax and unwind opportunity during an conference, office event or season kick-off. Lunch yoga in the office is a popular option to get your team members to practice yoga on a more regular basis. You can practice with Mariell in the office or online, via Zoom. This option allows you to do yoga with your co-workers regardless of where you are. Whether you are in the office, at home or on the go. Email Mariell at mariell@yogiflow.se for more information.
Private Yoga lessons
A private session with Mariell provides a perfect opportunity to focus solely on your needs. Whether you are a beginner or a long-time yoga practitioner, she tailor a program that suits your needs, experience and wishes. Private lessons are offered as single sessions or as a package deal. Online, via Zoom, or in person if possible. Contact Mariell by email at: mariell@yogiflow.se for more information.